Buy 1 bootcamp session (4 weeks) at regular price and recieve your next bootcamp session (4 weeks) for 1/2 price.($28 value) Buy 3 personal training sessions (prepaid) and get one free ($40 value) Buy 6 personal training sessions (prepaid) and get two free ($80 value) Buy 9 personal training sessions (prepaid) and get three free ($120 value)
Do you ever find yourself saying:
“I gain weight just by looking at food.”
“I watch what I eat and I still gain weight, why bother.”
“I really want to get fit but I just do not know where to start.”
“I know what to do but I just cannot find the time.”
“Why do I keep paying my monthly gym fees when I never go.”
“The gym is just a meat market, I just want to workout.”
A Personal Fitcan help you with anything that may be standing in your way of becoming fit and healthy by designing a plan thatwill personally fit your needsand goals. There are many programs out there that truly help people, but not everyone because they are generic.– Everyone’s situation is unique –and a generic program is not uniquely created for your body.What are you looking for?
Increase flexibility
Lose body fat
Gain muscle
Lower cholesterol or blood pressure
Increase your energy
Improve at sports
Whether your goal is to lose weight before your wedding, before you go on vacation, or you want to have more energy to play with the kids or improve sports performance,A Personal Fitcan help you get there. We will take the time to get to know you so that we can customize a program for you. Your very own— Certified Fitness Trainer —can design a program based on your exercise experience, fitness level and by what equipment you own, that will allow you to progress in a safe and effective manner. We will help you stay consistent and accountable so that you can attain your goals.
"Why Put Off Until Tomorrow What You Can Do Today"
We can always find some reason to put it off another day or week but what could you have accomplished in that time. Will you have something to show for it after the time passes, or will you still be sitting there debating on when to start?
No matter what your current fitness level is or what your goals are,A Personal Fitcan find an affordable program topersonally fit you.
Youcanreach your goals! A Personal Fithas the following to offer:
The option of private, one-on-one health and fitness training, or partnered workouts tailored to your specific goals via Online, Your Home, or atA Personal Fit.
Body composition analysis
Nutrition advice
Accountability through weekly or bi-weekly assessments
Convenient and comfortable atmosphere
Uniquely Designed Corporate Wellness Programs
Great Location! Located off of Argonne & Wellesley (10 - 20 min. from almost anywhere in Spokane)